kucera chiropractic
kucera chiropractic

Learn how each Zone relates to your body and mind:

zone techniques
zone techniques

Zone 1 (Glandular System)

  • Increase memory, energy, sleep, and relaxation
  • Regulate immune system and hormonal system
  • ​Thyroid, pineal, and pituitary gland care
  • ​Appetite regulation

Zone 2 (Eliminative System)

  • Strengthen lung, kidney, and bladder function
  • Regulate colon & bowel movements
  • Clear sinuses, nasal passages, and bronchial tubes
  • ​Eliminate bloating and bodily toxins

Zone 3 (Nervous System)

  • Improve mood
  • Improve sleep
  • Eye and ear health
  • ​Balance the hormonal system
  • ​Increase energy, remain calm and relaxed

Zone 4 (Digestive System)

  • Normalize weight
  • Salivary gland health / normalize sense of taste
  • ​Sustain healthy liver, intestines, and gall bladder
  • ​Digest foods that were previously agitating
  • ​Boost energy

Zone 5 (Muscular System)

  • Restore proper range of motion and movement
  • Expedite muscle recovery and improve strength
  • ​Improve suppleness and flexibility
  • ​Restore center of gravity / eliminate dizziness

Zone 6 (Circulatory System)

  • Heart health
  • Normalize blood pressure
  • Healthy blood vessels
  • ​Proper circulation

NEW PATIENT SPECIAL OFFER

Receive A Complimentary Consultation

If you’d like to increase your quality of life and revitalize your health... naturally, we have a valuable offer for you!

We provide a FREE consultation for you to determine what is going on and if we can help before you make any financial commitment to treatment. There is NO OBLIGATION! 

NEW PATIENT SPECIAL OFFER

Receive A Complimentary Consultation

If you’d like to increase your quality of life and revitalize your health... naturally, we have a valuable offer for you!

We provide a FREE consultation for you to determine what is going on and if we can help before you make any financial commitment to treatment. There is NO OBLIGATION! 

NEW PATIENTS

Step 1

Schedule your appointment

on our site or by calling our office.

Step 2

Click below to complete the simple 

and easy to fill new patient forms. 

Step 3

Save 10-15 minutes at your appointment by completing the new patient forms in advance.

Insurance

Dr. Gravely is in network with Blue Cross Blue Shield, Cigna, Ambetter, United Health Care, Oscar, Medicare. 

Dr. Kucera is in network with Blue Cross Blue Shield, Select Blue, Cigna, Aetna, Medica, Bright Health, Healthy Blue,

Medicaid, Nebraska Total Care, Medicare, (UHC, UMR- work with but are out of network)


We also accept cash-paying patients and offer flexible payment plans.

kucera chiropractic

1404 N. 203rd St. Ste. 104, Elkhorn NE 68022

Insurance

Dr. Kucera is in network with Blue Cross Blue Shield, Select Blue, Cigna, Aetna, Medica, Bright Health, Healthy Blue, Medicaid, Nebraska Total Care, Medicare, (UHC, UMR- work with but are out of network)


We also accept cash-paying patients and offer flexible payment plans.

kucera chiropractic

1404 N. 203rd St. Ste. 104, Elkhorn NE 68022

kucera chiropractic

Zachary Kucera, D.C

1404 N. 203rd St. Ste. 104, Elkhorn NE 68022

Monday - Thursday:

9:00AM - 1:00PM & 3:00PM - 6:00PM

Friday:

10:00AM - 11:00AM

Walk-ins Welcome!

© Kucera Chiropractic and Acupuncture LLC, All Rights Reserved

kucera chiropractic

Zachary Kucera, D.C

1404 N. 203rd St. Ste. 104, Elkhorn NE 68022

Monday - Thursday:

9:00AM - 1:00PM & 3:00PM - 6:00PM

Friday:

10:00AM - 11:00AM

Walk-ins Welcome!

© Kucera Chiropractic and Acupuncture LLC, All Rights Reserved